October Offerings

The end of October, it’s Halloween. That basically means it’s Christmas, I won’t have any of you complaining that it’s too early. Forget about bonfire night, the Christmas season is upon us! All that prepping takes some time and much needed consideration. We have puddings to bake and mature, mince meat to jar ready for copious mince pies, cards to make, decorations to put up, presents to buy and Christmas jumpers to wear (the ugliest you can find). Not to forget advent calendars to slowly start working our way through. I’m after a dark chocolate one this year, torn between either this Hotel Chocolat one or this Montezumas one, if anyone has tried them previously and can say which is the best give me a shout!!

It’s been another busy month for me. A few days in Barcelona, doing a show in the Royal Albert Hall, going from modelling full-time to now only part time, starting working in a kitchen (yes not my own, but one where people pay money!!) and not forgetting going from the boring brunette I once was to now a bright red bob with a fringe. A bit of a dramatic change, I think i have shocked a few of my family and friends, but I absolutely love it! Having new hair totally makes you feel like a new person, a permanent alter ego. It’s refreshing, even if it means having to change my wardrobe a little…not that I’m complaining about that one bit!

Starting working part-time and going back to that daily commute and a routine is a tricky thing for your body to get used to. I’m finding myself ever-more sleepy than usual, maybe it’s due to the 5:45 wake up call, my legs are aching and standing all day is taking it’s toll on my feet. However, I really am enjoying doing something that I truly enjoy, working with great people and in an amazing environment. If you are ever in Manchester and find yourself at the new Mackie Mayor, come say hey!

So for this month here are my new finds.

#1 Boy Brow – Glossier

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They made it. Not sure how long it has taken exactly, all I know that we have been waiting way too long for the cult beauty brand, started by Emily Weiss of Into the Gloss, to fly it’s way over to our shores. ‘Starting with your skin and working your way up’, that’s how the peeps at Glossier’s minds are turning. We are all aiming for that glossy and dewy look seen on models from show to show at fashion week, well Glossier have your back. The hardest decision was what to splurge on, even though with the highest priced product only at £45 (and that’s a fragrance), that’s not much of a splurge at all. Boy Brow has been on my wishlist for a looooonnnnggg time, so that went straight into the bag, alongside Haloscope. A highlighter that doesn’t cast a grey-ish shimmer across your skin, just nourishing and sheer that catches the light just right. You’ll want to buy everything though. Don’t say I didn’t warn you.

#2 Spoon Muesli – The Nutty One

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Some of you may be well aware of this brand and their granolas. I actually have never tried any of them, however with flavours of dark chocolate, apple and peanut or cinnamon and pecan I reckon I would quickly be a convert. Recently I’ve been on a bit of a muesli crave, and have found another favourite to add into the rotation. The mueslis from Spoon have only been available for the past couple of weeks, a choice of either nutty or berry, both to suit your breakfast needs. They contain a mix of grains: jumbo oats, malted barley flakes and some puffed quinoa, whole nuts, cinnamon, orange peel and some turmeric to give a little golden glow to your mornings. I like to soak mine in a plant based milk until soggy (sacrilege? I think not!) then top with yogurt, fruit, nut butter and extra nuts and seeds for some more crunch. I’m just extra like that. Make it into porridge one day, that’s a morning decision you won’t regret.

#3 Banana bread – recipe adapted from Nigella Lawson

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Who doesn’t love a good banana bread. That’s rhetorial, not even a question. Dense and gooey, not too sweet, some cinnamon warmth and chunks of raisins and crunch of walnuts. That’s just how I like it. After many (and I do mean many) failed attempts at various recipes, either too dry, too stodgy – in a bad way – too bland, just not perfect. But this one, now this is perfection. Nigella’s recipe is adapted from a book I’m also rather fond of, Jim Fobel’s Old Fashioned Baking Book. a paperback book free from many pictures, but full of treasured American baking recipes, which to me as an English girl is a rather fascinating insight. This particular banana bread soaks the raisins first in some rum until plump and juicy, not giving the end result a boozy flavour, just emphasizing the flavour of the raisins. I change the recipe slightly using four large very ripe bananas, subbing 2/3 of the plain flour with some wholemeal flour and reducing the sugar to only a third of the original amount. Find the recipe in her book How To Be a Domestic Goddess, do it not just for the wonderful banana bread you get to eat but also the glorious smell that lingers around your house for the rest of the day.

#4 Winter Squash

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I love this time of year. Prime time for all the beautiful British seasonal ingredients as the sun starts to cool and we wind down into winter. Beets, carrots, apples, parsnips, sprouts, all of the warming hearty fruit and veg come to their best, including squashes and pumpkins just in time for Halloween. It’s not the jack o’lantern pumpkins we’re after for eating, they are grown solely for size and lend a watery texture lacking in flavour, only just passable for a soup. Find a greengrocer or a local farmers market and search out all the wonderful varieties on offer. Some are indeed better than others, namely the onion squash, kabocha, crown prince and acorn are your best bet for roasting, boiling and mashing and all your soup needs. Spied a spaghetti squash? These can be split in half and stuffed with all manners of things. See here for some inspo. When the flesh is pulled by the tines of a fork, spaghetti like strands twizzle away. I’m not much into grain-free and carb-free meals, but add a side of garlic bread or some toasted sourdough, and that’s a pretty mega meal.

#5 Pompom beret – Monki

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The beret or the baker boy hat, which will win the fight for the hat of 2017? I know which one I would choose, and have done for the past couple of years way before they became insta-famous. Now thanks to all the fashion bloggers in the world, every other person in Topshop will be wearing either of the two hats. We all wear them in search of looking individual and unique but instead end up grouping ourselves together into flared trousers, sock boot, aviator jacket wearing fashion victims. Saying that I have a growing collection of berets and this baby pink beauty from Monki with a grey pompom fits in just nicely. You can always rely upon Monki for interesting hats, and for a reasonable price too. I also have my eye on this ball of cuteness, see you at the checkout.

#6 Breddos Tacos – Kingly Street, London

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Newly opened in the past couple of weeks, following the success of their Clerkenwell site restaurant. With influences from America and Mexico slinging it’s way back to the UK, the menu is exciting and so tempting you will want to order EVERYTHING! We wandered into the new Kingly Street branch shortly before 7, there’s no reservations, so expecting a 45 minute wait we headed downstairs to the margarita bar. A Sabina Sabe pour moi and a Nomade for my mum, they were ever so moreish and we staggered upstairs 20 or so minutes later perhaps slightly more joyous than before. A swift glance over the menu lead to some elote corn, the addictive Mexican street food classic of grilled corn smothered with habanero mayo and some montgommery cheddar. Next the baja fish tacos and the puebla style arebes tacos, and finally the king oyster mushroom and cauliflower barbecoa. Nothing overly spicy hot, but all layered with complex flavours, the mole on the cauliflower dish being the memorable element (alongside the corn of course). I could’ve eaten bucket loads of that! If you’re in either Soho or Clerkenwell I strongly recommend giving Breddos Tacos a visit, there will be a wait, it means a margarita or two, that’s not such a bad thing.

The clocks have gone back, now the imminent shorter days and longer nights are upon us. It may make some of us feel more downcast and less happy than in the summer months, but just embrace it. Snuggle up on the chillier nights, take a chance to relax, watch something on Netflix and get a good nights sleep. Don’t forget to top up your vitamin D levels either and get yourself a supplement and keep taking it until march!! Even though this life makes us feel we should be constantly on the move and never stop grafting a little reset is exactly what we need. Save all that energy for Christmas it’s only round the corner, and all that mince pie eating and mulled wine drinking requires LOTS of energy.

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Lifebox – Birthday Box

Lifebox. A monthly package delivered to your door, bursting at the seams with snacks, powders, treats, chocolate, drinks and teas to enrich your life, widen your tastebuds and make healthy eating easy and accessible in your busy lives. Jennie and her team have now been providing people across the country with their goodies for the past three years, I have been following them from the very off after finding them on Instagram and watching how far they have come since then.

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With a choice of four different boxes to either order as a one off or as a subscription there is something to suit every lifestyle and pocket. The everyday wellness box, the men’s health box and the women’s health box all costing £22.95, encasing full sized products from exciting new startups and old favourites on the market. Also there’s the Lifebox mini, offering samples of products featured in the everyday Lifebox for a smaller price, so you can dip your toe in the water before committing.

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Is there anything more enjoyable than receiving a parcel in the post? Not really. It’s like Christmas day for me! So the fact that if you subscribe to Lifebox every month you will receive a jam-packed white box, with food and drinks to fall in love with, that’s a pretty great thing to look forward to. Also included is a booklet with workout routines anything from HIIT to yoga and recipes from guest bloggers using ingredients found in the box so when you’re lacking some inspiration you know where to turn.

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So in this birthday box, first some things that were well-known to me:

Alongside that many new nibbles:

Standouts of the group have to be the Vild and Co. granola. Strong in cinnamon but a tart bitterness cuts through from the bilberries. It’s addictive. It’s granola, what’s not to love. The Wilde Nuts chocolate cashew butter is mightily good, creamy but with a good cacao hit. In porridge with raspberries…NEXT LEVEL. I’ve also been enjoying the energy bomb sachet from Your Superfoods in my overnight oats. Cinnamon typically is the only spice or powder that features in my breakfasts (maybe maca if i’m feeling fancy), but this mix-up of açai, guarana, lucuma, maca and banana powder is nice to switch things up a bit. Lightly sweet from the banana, supposedly great for energy levels, not that I’ve noticed a difference but as long as it tastes good, that’s what we’re here for really!?! A note on the Leithy Creates raw puds, specifically the peanut butter truffle, it’s a good job that you don’t get more than one they’re devilishly good and would be polished off in one sitting!

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Head on over to their website to see what’s in store for this months’ box. Follow them on instagram @lifeboxfoodco for some daily inspiration for recipes, the breakfast and drinks in particular are really rather funky, and the odd giveaway here and there. you never know you might be the lucky devil one day! Don’t miss out on the seasonal specials either, at Christmas time and Easter there tends to be a luxury Lifebox, full of seasonal treats. Better than your tub of quality streets?? I’ll leave that up to you to decide.

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The Nutty Group – Nutty Nibbles

Certain times and certain days require snacks. Copious amounts of them. On those kinds of days, there may have been a superrrrr early wake up, say 5:30/6, a rushed breakfast and lunch isn’t until 1pm. An apple or banana simply won’t cut it.

On days like these, my sweet tooth tends to kick in. A gooey medjool date may come to mind, but some nut butter is always preferable to cut through that richness. Instead, reaching for a bliss ball, where everything is handily packed into a transportable bite, that’s what I’m after. Cup of tea or coffee NECESSARY.

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The Nutty Group are a smoothies and juices start up and have now expanded their product range to nibbles. Available in 5 varieties, coconut blueberry, mango coconut almond, apricot and chia seed, apricot and cashew and their autumnal special, pumpkin pie. Simply organic dried fruit and nuts, to provide a treat or snack high in fibre and healthy fats.

My favourite has to be a toss up between the pumpkin pie and the apricot and chia seed. The pumpkin pie, has flecks of green from the pumpkin seeds and a hint of warming cinnamon spice. Anything with cinnamon in makes me one happy gal. The apricot and chia, is wonderfully caramelly, since they’ve used unsulphured apricots the darker and deeper flavoured than your typical orange dried apricots, and the chia seeds add a nubbly texture and some crunch.

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If you’re after some dried fruit and nut nibbles using organic ingredients and different flavours to those you tend to find in shops, then head on over to the nutty group’s online shop. You will also find their treats in the October Primal Snack box, or head to Veg Fest London on the 21st-22nd of October where they will be waiting with snaackksss!

I would like to say a big thank you to The Nutty Group for sending me over some of their bites to sample and spread the word to all of my lovely readers. I hope soon to be bringing you more product reviews, sometimes life is too hectic to make things yourself and we all need a bit of help and assistance!

Much love and nibbling

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September saviours

It’s been a crazy mad one this September. Every year without doubt there is many things inked in the calendar, when there has been nothing happening for months, why all at once? I suppose going back to school and work after the summer brings around many more social occasions, and for some September is a good chance to wipe the slate clean and attempt many of those resolutions you quickly forgot about during January. September always means something to me in particular, its my birthday month and this time around it was a big-un. The big 2 1.

Preparing myself and the house for a party was of course in order, as was big batches of chilli and all the sides, bakewell tarts, brownies and butterscotch blondies. Too many aperols were drank and too much sugar and cheese consumed, but that’s what a birthday is about!

Earlier in the month I managed to pass my driving test. FIRST TIME. It was a sheer relief as I had it set in my mind I was going to fail, but the gods were on my side for once! Alongside job searching and acquiring, and university visiting, my mind really has been all over the place. However of course I still had an inch space to think about a cobbled together list for this month. A mixture of clothes, beauty, food (shock) and recipes, there’ll be something on here of interest to you!

#1 Babe Balm by BYBI beauty 

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A multipurpose balm that looks as beautiful on the inside of the tub as it does on the outside. Perhaps you’re a fan of Elizabeth Arden’s eight-hour cream, well this is similar in idea but switched up to totally natural ingredients. To be used on brows to keep the unruly buggers in place, on lips, on elbows, knees, hands, anywhere dry that needs some TLC, cheekbones for a highlight and anywhere else you so wish. A gorgeous peachy tint comes from the pink sweet potato extract and coenzyme Q10, squalene, kokum butter and calendula are a select few of the reasons to why it is so nourishing. I must say, how can you not resist owning something called babe balm, from one babe to the next this is something you’ll want to add to your beauty arsenal. Find it on their website here where you will also find other products and recipes to create your own natural skin-loving goodies.

 

#2 Adidas Gazelles in Green White

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I’m not the biggest trainer fan, even though I tend to wear them often for comfort when trooping the pavements, I would much rather be stomping around in a good heeled boot or something like this shoe I have my eyes on. Trainers though can add serious style points with a cropped jean or trouser, a midi skirt and paired with a floaty dress. Considering my favourite of my trainer loot, these Nike X Liberty trainers, are too small and crush my toes, a new pair was definitely on the cards. Looking for something retro, a nice bright colour to brighten up the dreary days ahead, well these Adidas Gazelles in a lovey emerald green ticked all the boxes. I made the mistake of wearing them to work the other day, only to spend the night treading carefully around everything and trying not to spill food and oil over them. Thankfully there were no serious OOPS moments and we came out unscathed (yes both me and the trainers), but boxfresh now they are not so much!

 

#3 Granola Gravel – recipe from the blog Earthsprout

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Sick of sandy granola? Loads of finely chopped nuts and oat crumbs that are left in the bottom of the packet, when all you really want is a good mega sized chunk. Well that’s what we have here. Granola Gravel!! I made the orange and cinnamon version, slightly sweetened by the banana and a little maple syrup, crunch from the nuts and seeds and I added oats and puffed rice for a more sustaining snack. If you’re a smoothie bowl or açai fan, this is the answer you’ve been looking for, or on top of porridge (you cant go far wrong with a double oat hit) or how I’ve been eating it, by the shovel full. Once you have an over-ripe banana in the fruit bowl, get busy in the kitchen!

 

#4 Sour cream and black pepper rice and pea crisps by Off the Eaten Path

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Another to add to the savoury snack-attack. Fond memories of sour cream and chive Pringles from childhood parties and sleepovers, where a couple of tubes (at LEAST) would have been consumed, these have a similar flavour and a satisfying crunch. I planned on eating half the bag to save the rest till later, but before even realising, they had all vanished. The green and yellow peas and black beans add a nutty bite to your bog standard rice-cracker, alongside some crudites and hummus (I think there was a glass of kombucha involved too, I was hungry!) it was the perfect interim between lunch and dinner.

 

#5 Figs

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Besides my birthday, my other favourite thing about September is fig season. Abundant at this time of year, you’ll see the black skinned variety in all supermarkets and greengrocers selling them off remarkably cheap compared to other times of the year. Many have bad memories of figs from when they were children, the dried figs as tough as old boots and full of seeds that get stuck in your teeth. Personally I love them, and they’re really high in calcium too perfect for those avoiding dairy, but for others this has put them off for life. Totally different to the fresh ones. Baked until jammy and bubbling besides a melting Camembert is a thing of beauty. Or simply sliced with some walnuts and cinnamon, when you get a good fig they are marvellous things. When buying them ensure they have some give, just give them a squish, if they feel soft that’ll be the perfect fig – they don’t ripen once they have been picked. If you spy some green figs, grab them!! Even better than the darker skinned kind, juicier and more succulent. And FYI please do eat the skin, there’s nothing wrong with it and a fig doesn’t need to be scooped out with a spoon, my dad was asking the other day so I thought this point was worth adding.

 

#6 The Allotment Vegan Restaurant in Stockport

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For my birthday meal, my mum took me out to The Allotment. Found in stockpot, not the most likely of spots for a fine dining vegan restaurant, and lentils and nut roast it most definitely wasn’t. Hanging plants, bottles of water filled with cucumber and mint and the most beautiful crockery set the scene. There is a 10 course or a 7 course taster menu on offer, an a la carte menu and an early bird offer with 3 courses for £25, so there’s something to suit every budget. Starting with an amuse-bouche, then a starter each, a main each, a pre-dessert and a pudding to share, afterwards our bellies were filled and our hearts were full after a glorious meal. see the current menu here. No meat, dairy or eggs in sight, there is also a cheese board made from cultured nut cheese that I will only have to go back for, and seeing as the menu changes seasonally no two meals will be the same. I will post a full review on here soon, with pictures too (perhaps not the dessert we were too excited to eat it before I got a snap!). The pre-dessert was the thing that I can’t get off my mind. A turmeric custard layered with a pink fir apple puree and some chopped roasted hazelnuts, something that will need to be recreated, and on a much larger scale. I could’ve eaten 3!

The Allotment Vegan Restaurant, 6 Vernon st, SK1 1TY

 

I’d love to hear what things you have been loving this September? Whether it’s a new podcast, your favourite chocolate bar or just as simple as autumnal walks kicking through the crunchy leaves! I’m off to go and pick some blackberries as last time I checked they weren’t ready – I have a feeling they will have all been eaten by now. Fingers crossed as i want some apple and blackberry crumble this weekend!

Love to you all

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BBQ pulled shrooms and beans

I am not one for fake meats, vegan versions of chicken nuggets and ‘vegan cheeze’. They just taste too funky and as someone who isn’t vegan (or vegetarian even) the concept of cheese which isn’t, when I would much happier delve into a chunk of cheddar, it just doesn’t register.

Saying that it seems these sorts of dishes are popping up on menus as the majority of the public are becoming aware of meat consumption and its effects on the environment. One in particular I’m spying on my Instagram feed is the jackfruit. Said to be the contender to pulled pork, the soft tooth-wielding and melting meat, with lashings of BBQ sauce, requires a certain hunch to make sure it ends up in your mouth rather than all down your front.

Out for lunch the other day with my mum, BBQ pulled jackfruit cropped up. Piled onto some toasted sourdough with lettuce and tomato, never had I eaten it before, plus the sight of BBQ sauce made me in deep need for some of that sweet and smoky sauce. Upon arrival, due to being hungry dived in pretty swiftly, but on eating my thoughts quickly dissipated. Not enough BBQ sauce, not enough of that smoky addictive lick-your-lips-smackingly good flavour and the jackfruit, well it was ok. It had the texture of a stringy fibrous fruit, perhaps if the BBQ sauce was better it would have been a more enjoyable experience overall. I’m sad it didn’t live up to expectations, but there’s still plenty of time to experience another one.

Anyone have any tips for a good pulled jackfruit burger, and by good I mean even better than a pulled pork (I’m sure it’s highly possible) Manchester or northern England preferred, pictures of proof is good enough though!!

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One day last week I was wondering what to cook for my mum and I for dinner. Fancying a baked potato because STODGE=LIFE and beans were on my mind. It’s a classic British combination baked beans on a jacket potato. You feeling the need to be truly British? try baked beans on toast with grated cheese, oh you’ve hit the jack pot. I had a quick flick through Laura Wright’s cookbook, The First Mess for some inspiration, to come across BBQ mushrooms on toast. Well I had loads of mushrooms in the fridge that needed eating, I could add some kidney beans for that baked bean vibe, and BBQ sauce. That’s what I’m looking for to satisfy that craving.

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The sauce is really simple to make just a few store cupboard ingredients needed, to be left with a deeply flavoured BBQ with heaps of oomph and a little tingly spice. Feel free to stick close to the original recipe and keep it solely mushroom based just double the amount used, or skip the mushrooms entirely and use an extra tin of beans.

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We have a baked bean/pulled pork hybrid going here, may as well have both if you can! For a vegetarian, or plant based eater, the mushroom is the meatiest of textures you can get without straying anywhere near to the meat substitutes. By slicing them thinly and cooking them over a high heat first so they lose their excess water and shrink down, this resembled the ‘pulled pork’ element. I served it on a baked jacket potato the first time and brown rice the second but a sweet potato, also piled onto a burger bun would be more than marvellous, just make sure to add all the fixings. Pickles, extra sauce and mustard are all necessary!

 

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BBQ pulled shrooms and beans

Ingredients

  • 300g mushrooms (I used large flat mushrooms), sliced very thinly
  • 1 onion, finely diced
  • 1 clove of garlic, grated
  • 1/2 tsp sweet smoked (dulce) paprika, use a little more if using a paprika from the supermarket
  • 1 tsp Dijon mustard
  • 1/2 tsp chilli flakes
  • 1 tin plum tomatoes, blitzed up in a blender till smooth, failing that use 400g passata
  • 25 ml maple syrup
  • 1 tbsp. apple cider vinegar
  • 1 tsp tamari or soy sauce
  • 1 tin kidney beans, drained and rinsed

Directions

  1. Heat some oil in a large frying on a medium high heat. When hot add the mushrooms and leave for a minute or two. Once the water starts evaporating stir them gently to move around the pan, you want to let all the water escape and make sure they don’t stew. Once the mushrooms start to sizzle and have shrunk down in size, this will take up to 5 minutes, transfer them to a plate and set aside.
  2. Turn the heat down to low and add a little more oil to the pan along with the onion and garlic. Cook gently until the onion is soft and translucent, if it starts to stick add a little water.
  3. Once soft add the paprika, mustard and chilli flakes stir until they start to smell fragrant and quickly add the blitzed tinned tomatoes, maple syrup, apple cider vinegar and tamari. Bring to the boil and then turn down low and leave to simmer gently.
  4. After around 5 minutes and once the sauce has thickened and reduced slightly add the mushrooms, stir to coat and leave to reduce for a further 5-10 minutes. Add the beans for the final few minutes.
  5. You want a sauce that coats the beans and mushrooms, with enough extra to mop up with some carbzzzz. Taste for seasoning, there should be a balance of sweet, spice, salty with a little acidic kick at the end. Add extra salt, pepper, mustard or chilli if you so wish.
  6. Serve over your carb of choice, a slaw on the side, some avo and extra hot sauce for shaking over liberally.

I have a feeling this recipe is going to be on repeat this autumn and winter. Today being the autumn equinox the days are slowly turning into longer, darker and cooler ones. For me that means deep bowls of soul soothing warm dishes. Preferably with some spice, hot sauce always on the side and a good bit of stodge to keep those chills at bay. I hope you enjoy this recipe a much as I did!

On a side note, it was my birthday yesterday, and this weekend I will be celebrating with all my family and friends. Of course that means lots of cake and sweet treats (brownies, blondies and bakewell tarts in my case!!), bubbles and dancing it all off till my little toes can’t stand it no more. I’ll report back next week, once I have recovered!

Till then my loves

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Funky ferments from Loving Foods

I’m sure many of you reading this will be well and truly familiar with kombucha, sauerkraut and kimchi. Perhaps due to the fact that I talk about them quite often, always giving that gut some good loving! Or maybe it’s due to them going through a hype at the moment, these new foods that we are discovering and adding to our diets which are actually age old processes that past generations lost the taste and practice for.

In London and other major capital cities or areas of known ‘wellness’, these foods are a regular on the menu and found in every health food shop. Occasionally kombucha is even served on tap in bars!!! Kombucha shots, now that’s some drinking game I’d happily be a part of. I have a few favourite brands of kombucha from my stints in living in London, particularly Jarr and Wild Fizz kombucha. There are now so many new companies popping up with unique and interesting flavours it’s hard to keep up.

Now there’s a little problem in that I live in the north of England. To the majority, fermented tea sounds like a brew that you put down and forgot about for a few days, only to find it smelling slightly cheesy a few days later.

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Thankfully that’s not what it is, and there are a few new companies in Manchester alone busy brewing up the bubbly stuff. One of these is Loving Foods. Situated in Hale Barns they’re a relatively new start up founded by brother and sister Mendel and Faye. They specialise in fermented foods and drinks, none of them pasteurised so the good bacteria is alive and thriving to maintain a healthy gut flora. Everything is made traditionally, salt, vegetables and spices left to sit and bubble until tangy, and the kombucha made from green tea to leave that fruity-almost-cider flavour us booch fans adore.

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I first picked up a bottle of their hibiscus and lime booch from a cafe called The Garden in Hale who stock a small range of their products to buy. Loving Foods products are also available to buy online if you are not from the area and they also deliver worldwide! Anyone else know how to describe the flavour of hibiscus? Me neither, but it’s tart and refreshing all the same. Poured directly over ice for a boost, or if you’re feeling naughty on a Saturday night, mixed with some vodka. Don’t blame me if the results are less than virtuous!!

The other flavours on offer are blueberry and lavender, lemon and ginger, matcha and mint and grapefruit hibiscus and ginger – which is my favourite of the lot! Something for everyone and every mood. They also produce a drink called Jun, one I hadn’t heard of until recently, similar to a kombucha however instead of sugar it is fermented with honey. Thought to originate in Tibet and known as the champagne of kombucha, this is a very special and niche drink that you won’t be able to find in many other places.

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Alongside the drinks Loving Foods also produce cultured vegetables. Sauerkraut – classic, sauerkraut – juniper and caraway, kimchi – classic, kimchi – turmeric and black pepper and their own creation of krautchi – a blend of carrot, kohlrabi and fennel. Their sauerkraut is as tangy as it should be, and would happily sit besides a bratwurst as it would a buddha bowl. The kimchi has a little more heat (not blow your head off though) with some fragrance from the ginger and garlic. All the cultured vegetables are easy to add to your diet, breakfast, lunch or dinner, and even snacks they’ll find their way in! High in prebiotics to feed your gut bacteria and also those necessary probiotics to increase the diversity of your gut microbiota too.

SO. I am SUPERRRR excited to announce that I have paired up with Loving Foods, and I have 3 kombuchas and 3 of the cultured vegetables to giveaway. One of you lucky lot will get your hands upon the blueberry and lavender kombucha, lemon and ginger and grapefruit, hibiscus and ginger AND also a jar of sauerkraut, kimchi and a krautchi too. A little bit of everything that Loving Foods have on offer. To enter find me on Instagram @theahudson and follow the instructions on the post. Sadly I can only offer this to those of you in the UK, but the main reason is to draw attention to this young company who have big things ahead of them. I’m sure we shall we seeing a lot more of them in the near future!

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So you GUYZZZZ. Head on over to my Instagram to enter and tell all of your friends so you have a better chance of winning, the competition closes at 11:59pm Monday 18th September GMT, so that gives you 1 week, and I will choose at random and announce the winner on Tuesday. Best of luck to you all, and a big thank you to Loving Foods. Someone is in for a real treat.

Sorry folks the giveaway has now ended. Thank you to all who entered!

CHEERS my lovelies *raises glass of booch!*

XX

 

August Antics

I’m way too hot right now. Taking a respite from the blazing Cretan sunshine, I’m sat under the umbrella writing this post, also the only place I can see the screen. Is there such a thing as a laptop screen that you can still see in the sun? No matter how much I turn up the brightness I’m still staring into a black void, which isn’t so ideal for editing photos, and god knows what I’m actually typing here.

So yes, I’m spending my last week of August in Crete, near to the city of Rethymno. We have a beautiful villa here, surrounded by olive groves and pomegranate trees and the mountains in the distance. Did you know that Greece is approximately 80% mountain?? I didn’t!! It’s so peaceful here too, except for the sound of crickets, birds (not forgetting the bloody barking dogs, they’re not so peaceful but we can forget about them) and the swilling of the pool, well that’s about it.

The so-called British summer has been pretty poor this year. All those who don’t believe in global warming, well surely it’s proof enough when our summer’s have been getting wetter and cooler year on year. The boots and puffer coats never get put away and the sandals and bikinis are too shy to come out. I’m very grateful to be here and to end August on a good note in a beautiful setting. I’m sick of the rain, so when I get back home to England can you please have gone away? Thanks.

With next coming September (my birthday month, annnnddddd it’s a big’un!) I’m very much looking forward to it, celebrating with a bang. Also what’s not to love about Autumn, the last of the seasonal fruit and vegetables, foraging for blackberries, low and golden sunshine beams and walks through the falling leaves. But that’s next month it’s a while to go yet, so back to now! Here’s what I’ve been loving this August, just a couple of things, mainly with a sunny theme of course!

#1 Daily morning swim

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There’s no way that I could go on holiday without having a pool nearby, just a few steps away is ideal. I’m not a huge fan of the beach, sand gets everywhere in every single crack and crevice, you can’t eat or you’ll end up chewing on the stuff and swimming in the sea gives me the heebie jeebies. The pool is a must. On holiday I like to have a little routine of waking up putting my swimsuit on and swim a few lengths. It’s just me and the pool, some time for myself to reflect on things in my mind and get my body moving before a hard days’ work of lying down, reading books, doing crosswords and eating. The pool isn’t so big where I am right now, maybe only four or five strokes per length, but hey that only means more lengths. I’m currently on eighty, let’s see by the end of the week if I’ll make it to one hundred. I highly doubt that! NOTE: One day I did manage one hundred, pretty chuffed with myself I must admit, also pretty ravenous the rest of the day. Can’t complain about that just means more cheese for me!

 

#2  This dress from & Other Stories

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The love affair all began way way back on a shopping day with my mum to Manchester, let’s say around May. I spotted this dress in & Other Stories, the skirt with the same print too, and just fell in love. I knew I had to own it. Unnnntttil spying the price tag of a lofty £79, well that idea was swiftly put aside. A week or so later I did a shoot on Formby Beach (which is absolutely beautiful on a sunny day by the way) and what was to be one of the looks? Of course that dress. It’s was as if it was fate. So again on another shopping trip in the summer months, I spied this beauty. ON THE SALE RAIL. I felt like all my stars had aligned and karma was on my side (something which doesn’t happen very often). It was meant to be after all! So finally last night I had the chance to wear said dress for a meal by the sea. It was a little breezier that anticipated and the waves were definitely crashing on the rocks, and the waistband perhaps was a little too tight so I had to undo the zip (too much feta maybe?). But it got its first outing and that’s all that matters!

 

#3 Greek Tea – particularly this brand Krocus Kozanis

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There’s a theme this month if you haven’t already noticed, I am pretty in love with Greece. They like tea, as do I, meaning we get along well together. They do something called mountain tea which is made from the dried leaves, stems and flowers of the sideritis plant. But many other herbal teas are popular including the likes of sage and oregano all with supposed individual health benefits but a delicious flavour too. I’ve found this brand Krocus Kozanis, who sell a small range of organic greek teas, it is available in the uk but not the easiest to get hold of. The best of the lot are the herbal tea with sage, lemon verbena and saffron and the herbal tea with rosemary, thyme and saffron. I will be stocking up whilst we’re here and packing my suitcase with teabags. If we’re overweight on the baggage allowance – I’ll sure know why!

 

#4 Pistachio and dark chocolate cookies with sea salt from Joy The Baker

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This is one of my go-to’s. Whenever my family is pining for something sweet or I need a present to take to someones’ house, I know it’s a pleaser. A mixture of finely chopped almost ground pistachios with chunkier ones for some bite, dark chocolate chips (the darker the better to contrast with the sweetness) and a good sprinkling of sea salt on each one which is totally obligatory. They’re a little more adult than your regular chocolate chip, and just that little bit better. Joy the Baker has some brilliant finds on her blog, I’m a repeat visitor for her cookie recipes and also her chats about cats, I’m always into that. Cats are life. As are cookies.

 

#5 Organic cold-pressed rose hip seed oil from The Ordinary

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Rosehip oil is something I’ve intergrated into my beauty routine for some time now. A few drops on slightly damp skin (nothing which a good spritz of rosewater can’t solve) massaged in then left to absorb before applying my moisturiser. It’s highly hydrating, full of Vitamin A and Fatty acids which are beneficial for our skin, is lighter than many other oils such as coconut oil so won’t clog your pores and it gives you a natural glow due to its orange colour (I’m not talking oopma loompa, but just eough of a tint). I’ve been faithful to this rosehip oil from Pai, it has a lovely scent but also a bit costy too. A friend suggested the company The Ordinary to me, a new beauty brand which aims to bring trustworthy products to the market, dispose of false advertsing and to sell everything at a reasonable price. Well at £9 a pop I can’t really argue with that.

 

#6 Swiss cheese plant or Monstera (or as I like to call it Grilled Cheese Plant) from Ikeamonstera-potted-plant-swiss-cheese-plant__0507893_pe636086_s4

Oh Ikea, you walk in with intentions of tracking down the one wardrobe, to walk the wrong way down the aisles, get hungry halfway round so stop for meatbealls and a cinnamon bun, buy way more unnecessary things than you intended to and then struggle with the trolley on the way to the car as the flat pack is way heavier than you anticipated and the trolley has a Dickie wheel. We’ve all been there! HOWEVER they do sell everything at a reasonable price and you can get some pretty snazzy finds. Even though I have just bought this mirror for my room (which I love to pieces may I add) but every other man and his goat has the same one, which is rather annoying. They also have a really good plant section. I bought two plants from there, a Calathea (obviously purchased entirely on the basis of the name) and the Montera (or swiss cheese). Perhaps plants have become that indie ‘staple’ to be seen in every coffee shop and young persons apartment. It’s true I also have a pinterest board full of plant inspiration for my bedroom, I’m talking planters, macramé and succulents. Buutttttt it’s also true that plants are really beneficial to our health when kept inside. They increase the quality of the air by removing pollutents, keep the air more humid and less dry and supposedly encourage an increase in mood and lower stress levels. Well I’ll be having some of that please. Also they just look really nice. The swiss cheese plant, has holes in its leaves, similar to an edam or gouda (d’ya get it now?), and a hell of a lot easier upkeep than a dog or cat. I’m just praying that after a 1 week holiday it hasn’t given up on me!

 

August it’s been a fun ride but here we are on the other side. I’ll be chatting here this time next month when I’m another year older. 21. Pretty excited I must admit, but do I feel like I can officially call myself an adult and I have my life in check. Hell NO. Am I looking forward to eating my weight in birthday cake, drinking way too much prosecco and seeing all my family and friends (ooh not forgetting the new outfit)? Why OF COURSE!!

Ta ta

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